Through energetic and innovative coaching we provide small group discussions, workshops and training that evoke hidden potential and stimulate strategic thought processes for increased productivity on the personal, physical and professional levels. 

Our mission is to develop people: physically, personally and professionally.  This is accomplished by a combination of all of our program offerings: My B.A.D. #unapologetic, Fit&40 Crew and Exceed 90.

Select one or more images below to read additional information regarding each program offering.

One Bite at a Time


Please submit an inquiry to schedule a call to discuss a customized program to suit your employee needs.

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